The Embody School is a trauma-informed studio with a focus on somatic embodiment practices like Yoga, Somatic Experiencing, Soundbaths, Mindful Art, and TRE; grounded in research, mindfulness, and creativity. We provide the tools you need for healing and wellness.
Scroll down for the schedule.
Play as many times as you want! We will choose one entry randomly at the end of August to win a FREE Mandula mat! Right click on the photo to download and print, or ask for a copy at the studio.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.