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Spira Yoga Shala
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Healing
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  • TRE Trauma Release
  • Somatic Experiencing
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Spira Yoga Shala
Schedule
Healing
  • All Services
  • TRE Trauma Release
  • Somatic Experiencing
About
  • Class Descriptions
  • Our Mission
  • Our Team
  • Contact
  • Feedback Survey
Workshops and Events
Purchase
  • Classes
  • Gift Cards
  • Digital Courses
  • Online Store
  • Books
  • Videos
  • Free Downloads
Community Partners
More
  • Schedule
  • Healing
    • All Services
    • TRE Trauma Release
    • Somatic Experiencing
  • About
    • Class Descriptions
    • Our Mission
    • Our Team
    • Contact
    • Feedback Survey
  • Workshops and Events
  • Purchase
    • Classes
    • Gift Cards
    • Digital Courses
    • Online Store
    • Books
    • Videos
    • Free Downloads
  • Community Partners
  • Schedule
  • Healing
    • All Services
    • TRE Trauma Release
    • Somatic Experiencing
  • About
    • Class Descriptions
    • Our Mission
    • Our Team
    • Contact
    • Feedback Survey
  • Workshops and Events
  • Purchase
    • Classes
    • Gift Cards
    • Digital Courses
    • Online Store
    • Books
    • Videos
    • Free Downloads
  • Community Partners
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Yoga and Embodiment practices for Wellness and Healing in East Cambridge

Yoga and Embodiment practices for Wellness and Healing in East CambridgeYoga and Embodiment practices for Wellness and Healing in East CambridgeYoga and Embodiment practices for Wellness and Healing in East Cambridge
New To Our Studio?
30 Days unlimited for $69/mo!

617-575-9365

Yoga and Embodiment practices for Wellness and Healing in East Cambridge

Yoga and Embodiment practices for Wellness and Healing in East CambridgeYoga and Embodiment practices for Wellness and Healing in East CambridgeYoga and Embodiment practices for Wellness and Healing in East Cambridge
New To Our Studio?
30 Days unlimited for $69/mo!

617-575-9365

The Embody School is a space for Healing and Wellness.

The Embody School is a trauma-informed studio with a focus on somatic embodiment practices like Yoga, Somatic Experiencing, and TRE; grounded in research, mindfulness, and creativity.  We provide the tools you need for optimal mental and physical health. 


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The Embody School

46 2nd St. East Cambridge, MA 02141

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