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Spira Yoga Shala
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Purchase
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Spira Yoga Shala
Schedule
Studio
  • Our Mission
  • Our Team
  • Studio Rentals
  • Contact
  • Feedback Survey
  • Community Partners
Classes
  • Class Descriptions
  • Rates
  • Workshops and Events
  • Gift Cards
Services
  • All Services
  • Somatic Experiencing
  • TRE Trauma Release
Purchase
  • Digital Courses
  • Online Store
  • Books
  • Videos
  • Free Downloads
More
  • Schedule
  • Studio
    • Our Mission
    • Our Team
    • Studio Rentals
    • Contact
    • Feedback Survey
    • Community Partners
  • Classes
    • Class Descriptions
    • Rates
    • Workshops and Events
    • Gift Cards
  • Services
    • All Services
    • Somatic Experiencing
    • TRE Trauma Release
  • Purchase
    • Digital Courses
    • Online Store
    • Books
    • Videos
    • Free Downloads
  • Schedule
  • Studio
    • Our Mission
    • Our Team
    • Studio Rentals
    • Contact
    • Feedback Survey
    • Community Partners
  • Classes
    • Class Descriptions
    • Rates
    • Workshops and Events
    • Gift Cards
  • Services
    • All Services
    • Somatic Experiencing
    • TRE Trauma Release
  • Purchase
    • Digital Courses
    • Online Store
    • Books
    • Videos
    • Free Downloads

617-575-9365

Yoga and Embodiment practices for Wellness and Healing in East Cambridge

Yoga and Embodiment practices for Wellness and Healing in East CambridgeYoga and Embodiment practices for Wellness and Healing in East CambridgeYoga and Embodiment practices for Wellness and Healing in East Cambridge
New To Our Studio?
30 Days unlimited for $69/mo!

The Embody School is a space for Healing and Wellness.

The Embody School is a trauma-informed studio with a focus on somatic embodiment practices like Yoga, Somatic Experiencing, Soundbaths, Mindful Art, and TRE; grounded in research, mindfulness, and creativity.  We provide the tools you need for healing and wellness. 


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The Embody School

46 2nd St. East Cambridge, MA 02141

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